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Scallops, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
208.1
Calories from Fat
93.2
Fat
10.5
g
16
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
3.9
g
 
Cholesterol
51.4
mg
17
%
Sodium
467.5
mg
19
%
Potassium
323.6
mg
9
%
Carbohydrate
10.1
g
3
%
Dietary Fiber
0.49
g
2
%
Protein
17.4
g
35
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
1
%
Thiamin
6
%
Niacin
8
%
Vitamin B6
7
%
Phosphorus
23
%
Selenium
35
%
Vitamin C
4
%
Iron
5
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
21
%
Manganese
9
%
Copper
4
%
Magnesium
14
%
Zinc
7
%