You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Chicken, breast, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
91.6
Calories from Fat
17.9
Fat
2.0
g
3
%
Saturated Fat
0.56
g
3
%
Polyunsaturated Fat
0.43
g
 
Monounsaturated Fat
0.69
g
 
Cholesterol
47.2
mg
16
%
Sodium
221.9
mg
9
%
Potassium
142.2
mg
4
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
17.2
g
34
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
38
%
Vitamin B6
17
%
Phosphorus
13
%
Selenium
22
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
3
%
Manganese
0
%
Copper
1
%
Magnesium
4
%
Zinc
4
%