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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
139.5
Calories from Fat
6.8
Fat
0.82
g
1
%
Saturated Fat
0.13
g
1
%
Polyunsaturated Fat
0.4
g
 
Monounsaturated Fat
0.048
g
 
Cholesterol
0.0
mg
0
%
Sodium
234.7
mg
10
%
Potassium
1,088.6
mg
31
%
Carbohydrate
32.6
g
11
%
Dietary Fiber
9.5
g
38
%
Protein
3.2
g
6
%
Alcohol
0.0
g
 
Vitamin A
1,144
%
Calcium
11
%
Vitamin D
0
%
Thiamin
15
%
Niacin
17
%
Vitamin B6
23
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
33
%
Iron
6
%
Vitamin E
11
%
Riboflavin
12
%
Vitamin B12
0
%
Manganese
24
%
Copper
8
%
Magnesium
10
%
Zinc
5
%