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SND potato, boiled, no skin, w/o salt, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
86.0
Calories from Fat
0.9
Fat
0.1
g
0
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.0
mg
0
%
Potassium
328.0
mg
9
%
Carbohydrate
20.0
g
7
%
Dietary Fiber
1.8
g
7
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
7
%
Niacin
7
%
Vitamin B6
13
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
12
%
Iron
2
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
7
%
Copper
8
%
Magnesium
5
%
Zinc
2
%