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SND blackberries, raw, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
43.0
Calories from Fat
4.5
Fat
0.5
g
1
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.3
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.0
mg
0
%
Potassium
162.0
mg
5
%
Carbohydrate
10.0
g
3
%
Dietary Fiber
5.0
g
20
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
3
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
35
%
Iron
3
%
Vitamin E
6
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
32
%
Copper
8
%
Magnesium
5
%
Zinc
4
%