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Palm hearts, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
65.2
Calories from Fat
1.0
Fat
0.11
g
0
%
Saturated Fat
0.026
g
0
%
Polyunsaturated Fat
0.05
g
 
Monounsaturated Fat
0.0028
g
 
Cholesterol
0.0
mg
0
%
Sodium
7.9
mg
0
%
Potassium
1,024.0
mg
29
%
Carbohydrate
14.5
g
5
%
Dietary Fiber
0.85
g
3
%
Protein
1.5
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
3
%
Vitamin B6
23
%
Phosphorus
8
%
Selenium
1
%
Vitamin C
8
%
Iron
5
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
18
%
Magnesium
1
%
Zinc
14
%