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Plum, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
212.5
Calories from Fat
10.8
Fat
1.3
g
2
%
Saturated Fat
0.079
g
0
%
Polyunsaturated Fat
0.2
g
 
Monounsaturated Fat
0.62
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
725.3
mg
21
%
Carbohydrate
52.8
g
18
%
Dietary Fiber
6.5
g
26
%
Protein
3.2
g
6
%
Alcohol
0.0
g
 
Vitamin A
32
%
Calcium
3
%
Vitamin D
0
%
Thiamin
9
%
Niacin
10
%
Vitamin B6
7
%
Phosphorus
7
%
Selenium
0
%
Vitamin C
73
%
Iron
4
%
Vitamin E
6
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
12
%
Copper
13
%
Magnesium
8
%
Zinc
3
%