You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Sea bass, baked or broiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
252.2
Calories from Fat
88.3
Fat
9.9
g
15
%
Saturated Fat
2.1
g
11
%
Polyunsaturated Fat
3.2
g
 
Monounsaturated Fat
3.6
g
 
Cholesterol
83.7
mg
28
%
Sodium
796.1
mg
33
%
Potassium
534.3
mg
15
%
Carbohydrate
0.83
g
0
%
Dietary Fiber
0.032
g
0
%
Protein
37.7
g
75
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
2
%
Vitamin D
0
%
Thiamin
14
%
Niacin
16
%
Vitamin B6
37
%
Phosphorus
40
%
Selenium
107
%
Vitamin C
6
%
Iron
3
%
Vitamin E
7
%
Riboflavin
14
%
Vitamin B12
9
%
Manganese
2
%
Copper
2
%
Magnesium
21
%
Zinc
6
%