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Guacamole

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
91.3
Calories from Fat
69.8
Fat
8.3
g
13
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
86.2
mg
4
%
Potassium
277.3
mg
8
%
Carbohydrate
5.0
g
2
%
Dietary Fiber
3.8
g
15
%
Protein
1.1
g
2
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
5
%
Vitamin B6
7
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
10
%
Iron
2
%
Vitamin E
6
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
4
%
Copper
5
%
Magnesium
4
%
Zinc
2
%