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White potato, boiled, with peel

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
117.2
Calories from Fat
22.4
Fat
2.5
g
4
%
Saturated Fat
0.48
g
2
%
Polyunsaturated Fat
0.76
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
268.9
mg
11
%
Potassium
416.3
mg
12
%
Carbohydrate
22.1
g
7
%
Dietary Fiber
2.0
g
8
%
Protein
2.1
g
4
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
8
%
Vitamin B6
16
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
24
%
Iron
2
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
8
%
Copper
10
%
Magnesium
6
%
Zinc
2
%