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Vegetables, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
73.5
Calories from Fat
17.2
Fat
1.9
g
3
%
Saturated Fat
0.37
g
2
%
Polyunsaturated Fat
0.59
g
 
Monounsaturated Fat
0.86
g
 
Cholesterol
0.0
mg
0
%
Sodium
226.3
mg
9
%
Potassium
149.6
mg
4
%
Carbohydrate
11.6
g
4
%
Dietary Fiber
3.9
g
16
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
77
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
4
%
Vitamin B6
3
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
5
%
Iron
4
%
Vitamin E
3
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
17
%
Copper
4
%
Magnesium
5
%
Zinc
3
%