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Rice, white, cooked, regular

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
101.7
Calories from Fat
1.8
Fat
0.22
g
0
%
Saturated Fat
0.06
g
0
%
Polyunsaturated Fat
0.059
g
 
Monounsaturated Fat
0.069
g
 
Cholesterol
0.0
mg
0
%
Sodium
288.7
mg
12
%
Potassium
27.4
mg
1
%
Carbohydrate
22.0
g
7
%
Dietary Fiber
0.31
g
1
%
Protein
2.1
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
9
%
Niacin
6
%
Vitamin B6
4
%
Phosphorus
3
%
Selenium
8
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
19
%
Copper
3
%
Magnesium
2
%
Zinc
3
%