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Pecans

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
97.9
Calories from Fat
85.4
Fat
10.2
g
16
%
Saturated Fat
0.88
g
4
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
58.1
mg
2
%
Carbohydrate
2.0
g
1
%
Dietary Fiber
1.4
g
5
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
0
%
Iron
2
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
32
%
Copper
9
%
Magnesium
4
%
Zinc
4
%