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WENDY'S-fast food-Grilled Chicken Sandwich-1 sandwich

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
300.0
Calories from Fat
63.0
Fat
7.0
g
11
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
55.0
mg
18
%
Sodium
740.0
mg
31
%
Potassium
430.0
mg
12
%
Carbohydrate
36.0
g
12
%
Dietary Fiber
2.0
g
8
%
Protein
24.0
g
48
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
8
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
15
%
Iron
15
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%