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Berries, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
71.6
Calories from Fat
5.5
Fat
0.66
g
1
%
Saturated Fat
0.034
g
0
%
Polyunsaturated Fat
0.34
g
 
Monounsaturated Fat
0.093
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.2
mg
0
%
Potassium
324.0
mg
9
%
Carbohydrate
17.2
g
6
%
Dietary Fiber
4.4
g
18
%
Protein
1.5
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
4
%
Vitamin B6
5
%
Phosphorus
5
%
Selenium
1
%
Vitamin C
203
%
Iron
5
%
Vitamin E
3
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
42
%
Copper
5
%
Magnesium
7
%
Zinc
2
%