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Apple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
71.8
Calories from Fat
2.0
Fat
0.23
g
0
%
Saturated Fat
0.039
g
0
%
Polyunsaturated Fat
0.07
g
 
Monounsaturated Fat
0.0097
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.4
mg
0
%
Potassium
147.7
mg
4
%
Carbohydrate
19.1
g
6
%
Dietary Fiber
3.3
g
13
%
Protein
0.36
g
1
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
11
%
Iron
1
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
2
%
Copper
2
%
Magnesium
2
%
Zinc
0
%