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Chicken, breast, skin eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
90.8
Calories from Fat
32.4
Fat
3.6
g
6
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
0.77
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
38.7
mg
13
%
Sodium
182.9
mg
8
%
Potassium
113.0
mg
3
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
13.7
g
27
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
29
%
Vitamin B6
13
%
Phosphorus
10
%
Selenium
16
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
2
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
3
%