You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Pretzels, hard

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
79.8
Calories from Fat
4.8
Fat
0.55
g
1
%
Saturated Fat
0.072
g
0
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.27
g
 
Cholesterol
0.0
mg
0
%
Sodium
285.0
mg
12
%
Potassium
28.6
mg
1
%
Carbohydrate
16.7
g
6
%
Dietary Fiber
0.63
g
3
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
7
%
Niacin
5
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
2
%
Vitamin C
0
%
Iron
6
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
10
%
Copper
2
%
Magnesium
2
%
Zinc
2
%