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Pork, tenderloin, braised

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
229.4
Calories from Fat
92.5
Fat
10.3
g
16
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
0.79
g
 
Monounsaturated Fat
4.7
g
 
Cholesterol
88.8
mg
30
%
Sodium
422.3
mg
18
%
Potassium
435.3
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
32.1
g
64
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
49
%
Niacin
26
%
Vitamin B6
22
%
Phosphorus
21
%
Selenium
77
%
Vitamin C
1
%
Iron
7
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
10
%
Manganese
1
%
Copper
4
%
Magnesium
6
%
Zinc
19
%