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Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled (a.k.a. Plate Skirt Steak)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
58.1
Calories from Fat
25.7
Fat
2.9
g
4
%
Saturated Fat
1.1
g
5
%
Polyunsaturated Fat
0.1
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
16.7
mg
6
%
Sodium
21.5
mg
1
%
Potassium
83.6
mg
2
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
7.6
g
15
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
2
%
Niacin
5
%
Vitamin B6
5
%
Phosphorus
7
%
Selenium
8
%
Vitamin C
0
%
Iron
4
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
18
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
14
%