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Veggie burgers, unprepared

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
123.9
Calories from Fat
39.7
Fat
4.4
g
7
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
3.5
mg
1
%
Sodium
398.3
mg
17
%
Potassium
233.1
mg
7
%
Carbohydrate
10.0
g
3
%
Dietary Fiber
3.4
g
14
%
Protein
11.0
g
22
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
10
%
Vitamin D
0
%
Thiamin
332
%
Niacin
13
%
Vitamin B6
11
%
Phosphorus
14
%
Selenium
23
%
Vitamin C
5
%
Iron
9
%
Vitamin E
0
%
Riboflavin
10
%
Vitamin B12
23
%
Manganese
33
%
Copper
7
%
Magnesium
10
%
Zinc
6
%