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Empanada, Mexican turnover, filled with meat and vegetables

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
160.8
Calories from Fat
98.1
Fat
11.1
g
17
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
4.5
g
 
Cholesterol
7.1
mg
2
%
Sodium
127.1
mg
5
%
Potassium
69.6
mg
2
%
Carbohydrate
12.0
g
4
%
Dietary Fiber
0.55
g
2
%
Protein
3.3
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
6
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
9
%
Vitamin C
4
%
Iron
5
%
Vitamin E
2
%
Riboflavin
5
%
Vitamin B12
3
%
Manganese
6
%
Copper
2
%
Magnesium
2
%
Zinc
4
%