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Shark, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
25.3
Calories from Fat
10.3
Fat
1.2
g
2
%
Saturated Fat
0.23
g
1
%
Polyunsaturated Fat
0.32
g
 
Monounsaturated Fat
0.49
g
 
Cholesterol
8.4
mg
3
%
Sodium
58.8
mg
2
%
Potassium
27.3
mg
1
%
Carbohydrate
0.058
g
0
%
Dietary Fiber
0.0022
g
0
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
0
%
Niacin
2
%
Vitamin B6
3
%
Phosphorus
3
%
Selenium
9
%
Vitamin C
0
%
Iron
1
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
3
%
Manganese
0
%
Copper
0
%
Magnesium
2
%
Zinc
0
%