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Lobster salad

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
47.2
Calories from Fat
29.9
Fat
3.4
g
5
%
Saturated Fat
0.59
g
3
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
0.91
g
 
Cholesterol
28.3
mg
9
%
Sodium
141.8
mg
6
%
Potassium
104.8
mg
3
%
Carbohydrate
1.5
g
1
%
Dietary Fiber
0.35
g
1
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
3
%
Selenium
8
%
Vitamin C
5
%
Iron
1
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
6
%
Manganese
2
%
Copper
10
%
Magnesium
2
%
Zinc
2
%