You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Mushroom Risotto

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
101.5
Calories from Fat
25.0
Fat
2.8
g
4
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
0.2
g
 
Monounsaturated Fat
0.76
g
 
Cholesterol
6.5
mg
2
%
Sodium
269.2
mg
11
%
Potassium
135.1
mg
4
%
Carbohydrate
14.4
g
5
%
Dietary Fiber
0.64
g
3
%
Protein
2.8
g
6
%
Alcohol
1.0
g
 
Vitamin A
4
%
Calcium
1
%
Vitamin D
1
%
Thiamin
3
%
Niacin
8
%
Vitamin B6
3
%
Phosphorus
5
%
Selenium
6
%
Vitamin C
5
%
Iron
3
%
Vitamin E
0
%
Riboflavin
6
%
Vitamin B12
1
%
Manganese
11
%
Copper
6
%
Magnesium
2
%
Zinc
3
%