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Almonds

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
16.4
Calories from Fat
12.0
Fat
1.4
g
2
%
Saturated Fat
0.11
g
1
%
Polyunsaturated Fat
0.35
g
 
Monounsaturated Fat
0.91
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.028
mg
0
%
Potassium
20.6
mg
1
%
Carbohydrate
0.56
g
0
%
Dietary Fiber
0.33
g
1
%
Protein
0.6
g
1
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
0
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
4
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
4
%
Copper
2
%
Magnesium
2
%
Zinc
1
%