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Clams, steamed or boiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
11.5
Calories from Fat
1.4
Fat
0.15
g
0
%
Saturated Fat
0.015
g
0
%
Polyunsaturated Fat
0.044
g
 
Monounsaturated Fat
0.012
g
 
Cholesterol
5.3
mg
2
%
Sodium
59.0
mg
2
%
Potassium
43.8
mg
1
%
Carbohydrate
0.4
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
5
%
Vitamin C
3
%
Iron
11
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
115
%
Manganese
4
%
Copper
2
%
Magnesium
0
%
Zinc
1
%