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WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
149.8
Calories from Fat
41.5
Fat
4.6
g
7
%
Saturated Fat
0.57
g
3
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
1.6
mg
1
%
Sodium
457.9
mg
19
%
Potassium
313.6
mg
9
%
Carbohydrate
14.8
g
5
%
Dietary Fiber
3.4
g
14
%
Protein
12.2
g
24
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
490
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
16
%
Selenium
0
%
Vitamin C
0
%
Iron
19
%
Vitamin E
0
%
Riboflavin
17
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
5
%