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Guacamole

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
44.4
Calories from Fat
34.0
Fat
4.1
g
6
%
Saturated Fat
0.59
g
3
%
Polyunsaturated Fat
0.5
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
42.0
mg
2
%
Potassium
135.0
mg
4
%
Carbohydrate
2.4
g
1
%
Dietary Fiber
1.9
g
7
%
Protein
0.56
g
1
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
5
%
Iron
1
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
2
%
Copper
3
%
Magnesium
2
%
Zinc
1
%