You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Vegetable soup, with pasta, chunky style

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
63.6
Calories from Fat
12.5
Fat
1.4
g
2
%
Saturated Fat
0.74
g
4
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.46
g
 
Cholesterol
2.4
mg
1
%
Sodium
432.0
mg
18
%
Potassium
306.0
mg
9
%
Carbohydrate
10.4
g
3
%
Dietary Fiber
2.9
g
12
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
43
%
Calcium
3
%
Vitamin D
0
%
Thiamin
2
%
Niacin
3
%
Vitamin B6
6
%
Phosphorus
6
%
Selenium
4
%
Vitamin C
4
%
Iron
5
%
Vitamin E
4
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
18
%
Copper
6
%
Magnesium
2
%
Zinc
5
%