You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
27.3
Calories from Fat
0.57
Fat
0.068
g
0
%
Saturated Fat
0.014
g
0
%
Polyunsaturated Fat
0.033
g
 
Monounsaturated Fat
0.0046
g
 
Cholesterol
0.0
mg
0
%
Sodium
123.3
mg
5
%
Potassium
76.9
mg
2
%
Carbohydrate
6.0
g
2
%
Dietary Fiber
2.0
g
8
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
39
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
2
%
Iron
2
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
9
%
Copper
2
%
Magnesium
3
%
Zinc
1
%