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Corn, yellow, cooked, fat not added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
88.0
Calories from Fat
8.7
Fat
1.0
g
2
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.49
g
 
Monounsaturated Fat
0.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
198.8
mg
8
%
Potassium
203.0
mg
6
%
Carbohydrate
20.5
g
7
%
Dietary Fiber
2.3
g
9
%
Protein
2.7
g
5
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
0
%
Vitamin D
0
%
Thiamin
12
%
Niacin
7
%
Vitamin B6
2
%
Phosphorus
8
%
Selenium
0
%
Vitamin C
8
%
Iron
3
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
8
%
Copper
2
%
Magnesium
7
%
Zinc
3
%