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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled (a.k.a. hamburger, ground round)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
374.2
Calories from Fat
209.0
Fat
23.2
g
36
%
Saturated Fat
8.8
g
44
%
Polyunsaturated Fat
0.73
g
 
Monounsaturated Fat
10.0
g
 
Cholesterol
134.7
mg
45
%
Sodium
107.8
mg
4
%
Potassium
476.0
mg
14
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
38.8
g
78
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
40
%
Vitamin B6
29
%
Phosphorus
30
%
Selenium
46
%
Vitamin C
0
%
Iron
22
%
Vitamin E
3
%
Riboflavin
15
%
Vitamin B12
66
%
Manganese
1
%
Copper
6
%
Magnesium
8
%
Zinc
63
%