You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

SND Atlantic wild salmon, cooked dry heat, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
182.0
Calories from Fat
72.9
Fat
8.1
g
12
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
71.0
mg
24
%
Sodium
58.0
mg
2
%
Potassium
628.0
mg
18
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
25.4
g
51
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
18
%
Niacin
50
%
Vitamin B6
47
%
Phosphorus
26
%
Selenium
67
%
Vitamin C
0
%
Iron
6
%
Vitamin E
0
%
Riboflavin
29
%
Vitamin B12
51
%
Manganese
1
%
Copper
16
%
Magnesium
9
%
Zinc
5
%