You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Pie, pumpkin

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
297.7
Calories from Fat
118.5
Fat
13.5
g
21
%
Saturated Fat
2.5
g
13
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
5.7
g
 
Cholesterol
28.3
mg
9
%
Sodium
399.7
mg
17
%
Potassium
218.3
mg
6
%
Carbohydrate
38.7
g
13
%
Dietary Fiber
3.8
g
15
%
Protein
5.5
g
11
%
Alcohol
0.0
g
 
Vitamin A
96
%
Calcium
9
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
10
%
Selenium
5
%
Vitamin C
2
%
Iron
6
%
Vitamin E
7
%
Riboflavin
13
%
Vitamin B12
6
%
Manganese
17
%
Copper
3
%
Magnesium
5
%
Zinc
4
%