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Broccoli, cooked, from fresh, fat added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
87.4
Calories from Fat
37.9
Fat
4.3
g
7
%
Saturated Fat
0.81
g
4
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
464.9
mg
19
%
Potassium
456.1
mg
13
%
Carbohydrate
11.2
g
4
%
Dietary Fiber
5.1
g
21
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
51
%
Calcium
6
%
Vitamin D
0
%
Thiamin
7
%
Niacin
4
%
Vitamin B6
16
%
Phosphorus
10
%
Selenium
4
%
Vitamin C
168
%
Iron
6
%
Vitamin E
13
%
Riboflavin
11
%
Vitamin B12
0
%
Manganese
15
%
Copper
5
%
Magnesium
8
%
Zinc
5
%