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Lettuce, cos or romaine, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
24.1
Calories from Fat
3.6
Fat
0.43
g
1
%
Saturated Fat
0.055
g
0
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
0.017
g
 
Cholesterol
0.0
mg
0
%
Sodium
11.3
mg
0
%
Potassium
350.1
mg
10
%
Carbohydrate
4.7
g
2
%
Dietary Fiber
3.0
g
12
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
165
%
Calcium
5
%
Vitamin D
0
%
Thiamin
7
%
Niacin
2
%
Vitamin B6
5
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
57
%
Iron
8
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
11
%
Copper
3
%
Magnesium
5
%
Zinc
2
%