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Cereal - Honey, Oats and Flakes

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
130.0
Calories from Fat
18.0
Fat
2.0
g
3
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
150.0
mg
6
%
Potassium
65.0
mg
2
%
Carbohydrate
26.0
g
9
%
Dietary Fiber
2.0
g
8
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
0
%
Vitamin D
10
%
Thiamin
25
%
Niacin
25
%
Vitamin B6
25
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
10
%
Iron
50
%
Vitamin E
0
%
Riboflavin
25
%
Vitamin B12
25
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
4
%