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Pineapple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
54.4
Calories from Fat
1.1
Fat
0.14
g
0
%
Saturated Fat
0.01
g
0
%
Polyunsaturated Fat
0.048
g
 
Monounsaturated Fat
0.016
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.1
mg
0
%
Potassium
130.4
mg
4
%
Carbohydrate
14.3
g
5
%
Dietary Fiber
1.6
g
6
%
Protein
0.61
g
1
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
6
%
Niacin
3
%
Vitamin B6
6
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
68
%
Iron
2
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
67
%
Copper
6
%
Magnesium
3
%
Zinc
1
%