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Cheese, cottage

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
240.0
Calories from Fat
108.0
Fat
12.0
g
18
%
Saturated Fat
7.0
g
35
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
19.4
mg
6
%
Sodium
940.0
mg
39
%
Potassium
167.4
mg
5
%
Carbohydrate
8.0
g
3
%
Dietary Fiber
0.0
g
0
%
Protein
27.1
g
54
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
12
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
7
%
Phosphorus
27
%
Selenium
28
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
23
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
5
%