You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Turkey or chicken breast, prepackaged or deli, luncheon meat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
88.5
Calories from Fat
12.7
Fat
1.4
g
2
%
Saturated Fat
0.41
g
2
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
0.46
g
 
Cholesterol
36.6
mg
12
%
Sodium
863.3
mg
36
%
Potassium
256.9
mg
7
%
Carbohydrate
3.6
g
1
%
Dietary Fiber
0.43
g
2
%
Protein
14.5
g
29
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
7
%
Niacin
0
%
Vitamin B6
5
%
Phosphorus
14
%
Selenium
28
%
Vitamin C
8
%
Iron
7
%
Vitamin E
0
%
Riboflavin
16
%
Vitamin B12
1
%
Manganese
1
%
Copper
2
%
Magnesium
4
%
Zinc
8
%