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Tuna, fresh, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
183.7
Calories from Fat
14.6
Fat
1.6
g
2
%
Saturated Fat
0.4
g
2
%
Polyunsaturated Fat
0.48
g
 
Monounsaturated Fat
0.26
g
 
Cholesterol
76.5
mg
26
%
Sodium
62.9
mg
3
%
Potassium
755.2
mg
22
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
39.8
g
80
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
3
%
Vitamin D
0
%
Thiamin
49
%
Niacin
83
%
Vitamin B6
77
%
Phosphorus
32
%
Selenium
89
%
Vitamin C
3
%
Iron
7
%
Vitamin E
4
%
Riboflavin
5
%
Vitamin B12
15
%
Manganese
1
%
Copper
5
%
Magnesium
21
%
Zinc
6
%