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Cheese

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
148.6
Calories from Fat
100.6
Fat
11.4
g
18
%
Saturated Fat
7.1
g
35
%
Polyunsaturated Fat
0.41
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
35.4
mg
12
%
Sodium
405.9
mg
17
%
Potassium
79.5
mg
2
%
Carbohydrate
2.0
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
9.4
g
19
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
28
%
Vitamin D
0
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
2
%
Phosphorus
21
%
Selenium
9
%
Vitamin C
0
%
Iron
1
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
10
%
Manganese
1
%
Copper
1
%
Magnesium
3
%
Zinc
9
%