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Artichokes, (globe or french), raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
76.1
Calories from Fat
2.0
Fat
0.24
g
0
%
Saturated Fat
0.058
g
0
%
Polyunsaturated Fat
0.1
g
 
Monounsaturated Fat
0.0081
g
 
Cholesterol
0.0
mg
0
%
Sodium
152.3
mg
6
%
Potassium
599.4
mg
17
%
Carbohydrate
17.0
g
6
%
Dietary Fiber
8.7
g
35
%
Protein
5.3
g
11
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
7
%
Vitamin D
0
%
Thiamin
8
%
Niacin
8
%
Vitamin B6
9
%
Phosphorus
15
%
Selenium
0
%
Vitamin C
32
%
Iron
12
%
Vitamin E
2
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
21
%
Copper
19
%
Magnesium
24
%
Zinc
5
%