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Rice, white, cooked, regular

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
152.6
Calories from Fat
2.8
Fat
0.33
g
1
%
Saturated Fat
0.09
g
0
%
Polyunsaturated Fat
0.089
g
 
Monounsaturated Fat
0.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
433.1
mg
18
%
Potassium
41.2
mg
1
%
Carbohydrate
33.1
g
11
%
Dietary Fiber
0.47
g
2
%
Protein
3.2
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
13
%
Niacin
9
%
Vitamin B6
5
%
Phosphorus
5
%
Selenium
13
%
Vitamin C
0
%
Iron
8
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
28
%
Copper
4
%
Magnesium
4
%
Zinc
4
%