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Turkey or chicken breast, prepackaged or deli, luncheon meat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
176.9
Calories from Fat
25.5
Fat
2.8
g
4
%
Saturated Fat
0.82
g
4
%
Polyunsaturated Fat
0.47
g
 
Monounsaturated Fat
0.92
g
 
Cholesterol
73.1
mg
24
%
Sodium
1,726.5
mg
72
%
Potassium
513.7
mg
15
%
Carbohydrate
7.2
g
2
%
Dietary Fiber
0.85
g
3
%
Protein
29.0
g
58
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
15
%
Niacin
1
%
Vitamin B6
11
%
Phosphorus
28
%
Selenium
55
%
Vitamin C
16
%
Iron
14
%
Vitamin E
1
%
Riboflavin
32
%
Vitamin B12
3
%
Manganese
2
%
Copper
5
%
Magnesium
9
%
Zinc
15
%