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Frankfurter or hot dog, plain, on bun

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
499.5
Calories from Fat
269.4
Fat
29.9
g
46
%
Saturated Fat
11.2
g
56
%
Polyunsaturated Fat
4.1
g
 
Monounsaturated Fat
14.1
g
 
Cholesterol
48.5
mg
16
%
Sodium
1,435.4
mg
60
%
Potassium
230.5
mg
7
%
Carbohydrate
37.8
g
13
%
Dietary Fiber
1.5
g
6
%
Protein
18.1
g
36
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
11
%
Vitamin D
9
%
Thiamin
32
%
Niacin
28
%
Vitamin B6
9
%
Phosphorus
13
%
Selenium
39
%
Vitamin C
0
%
Iron
20
%
Vitamin E
1
%
Riboflavin
21
%
Vitamin B12
23
%
Manganese
11
%
Copper
12
%
Magnesium
6
%
Zinc
15
%