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Subway 6" oven-roasted chicken breast, white bread, no cheese, 184g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
290.0
Calories from Fat
36.0
Fat
4.0
g
6
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
40.0
mg
13
%
Sodium
560.0
mg
23
%
Potassium
0.0
mg
0
%
Carbohydrate
43.0
g
14
%
Dietary Fiber
2.0
g
8
%
Protein
20.0
g
40
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
30
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
10
%
Iron
15
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%