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SND squash (summer/zucchini) raw w/ skin, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
16.0
Calories from Fat
1.8
Fat
0.2
g
0
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.1
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
10.0
mg
0
%
Potassium
262.0
mg
7
%
Carbohydrate
3.3
g
1
%
Dietary Fiber
1.1
g
4
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
11
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
28
%
Iron
2
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
9
%
Copper
3
%
Magnesium
4
%
Zinc
2
%