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Quaker cookie dry mix, oatmeal and chocolate chunk, 30g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
140
Fat
6.0
54
38
%
Saturated
2.0
18
13
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
20.0
80
56
%
Dietary Fiber
1.0
Protein
2.0
8
6
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
56
%)
Protein
  (
6
%)
Alcohol
  (
0
%)